Who we are?
The Breathflow is based in Stockholm and specializes in SomatIQ breathwork, a trademarked method of somatic breathwork reconnecting the power of our mind back to the innate wisdom of the body, offering an experiential and transformational approach to growth and healing.
Meet Jessy
Jessy Deakin is the founder and set up The Breathflow after having a profoundly healing journey from the powerful benefits of SomatIQ Breathwork. Jessy has been partaking in breathwork practice for almost 4 years, originally from London and moved to Stockholm a couple of years ago, she has now become a fully certified practitioner in SomatIQ breathwork practices and her passion and purpose is to help others feel the benefit of this natural wellbeing tool.
What is SomatIQ Breathwork?
SomatIQ Breathwork is all about the Soma, the body. And this breathwork journey is designed to help release any suppressed stress and energy from your body through expression. Once you clear those out, you become clear!
The session itself is split into two halves, the first half is more intense and is designed to activate your sympathetic state and the second half will be more gentle to create that mental clarity to really feel and access your emotions the para-sympathetic state.
Book a session
1:1 SomatIQ Breathwork
In Person 1:1 SomatIQ Breathwork Session (90 mins)
900 kr
During our time together, I will be taking you through a 60 minute Somatic Breathwork session in person.
Allot 90 minutes for full experience.
Please ensure you have:
- Wear something breathable and comfortable
- Do not eat 2 hours prior to our session
Online 1:1 SomatIQ Breathwork Session (90 mins)
650 kr
During our time together, I will be taking you through a 60 minute Somatic Breathwork session online via Zoom.
Allot 90 minutes for full experience.
Please ensure you have:
- Wear something breathable and comfortable
- Do not eat 2 hours prior to our session
Corporate and Group Bookings
Somatic Breathwork Group Sessions
SomatIQ Breathwork can be used to help your employees perform better and reduce stress or at a corporate event to bring greater clarity to your audience. It can help your people feel more connected to themselves. The 60 minute session is curated to uplft/energise and provide a stress relieving experience.
The benefits of SomatIQ Breathwork?
- Increased clarity and connection to self
- Calmness and reduced stress
- Out of your thinking mind and into your body
- Releases tension and pent up energy
- Improves mental and emotional wellbeing
- Better sleep
- Better mental clarity
- Helps to process unhealed emotional scars